The True Story of the Quad-Blasting Viral Exercise. Here's How to Use the Somersault Squat.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.
CNET

9 Ways You’re Using Your Exercise Bike Wrong, According to Cycling Pros

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.
Techlicious

How to Set Up a Projector for a Huge Screen at Home or Outside

Learn how to place your projector, choose the right screen, manage lighting, and set up audio for a true 100-inch+ movie ...

8-Month-Old Baby Goes Viral After Hairdresser Mom Gave Her a 'Fresh' Set of 22 Inch Extensions (Exclusive)

Chelsea Falcetti, who owns The Plan salon in Holyoke, Mass., tells PEOPLE she was "completely shocked" by how quickly the ...
Digital Camera World

Can a pair of robot legs make me a better photographer?

Hypershell is a brand that's making waves with its new exoskeleton technology. The basic idea is that you strap an external ...
Fitness Volt

Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52

Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...
The 4th Official

Woltemade And Guimaraes To Start | 4-3-3 Newcastle United Predicted Lineup Vs Manchester City

Newcastle United will lock horns with Manchester City at the Etihad Stadium this Wednesday night as they look to secure a win in their EFL Cup semi-final second leg clash. The Magpies suffered a poor ...