In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

A large meta-analysis breaks down how much lean mass creatine adds and who benefits most ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Ostarine held the promise of profound medical treatments. Something unexpected happened on the way to F.D.A. approval.

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

A major investigative collaboration among five newsrooms shows how chemicals used to make carpets stain-resistant have contaminated swaths of the South. In the mills of northwest Georgia, workers trea ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Philadelphia and New York City were the two most popular cities for partner promotions among Pennsylvania's Am Law firms, with New York seeing 34 promotions and Philadelphia seeing 23. If vehicles are ...