If you are experiencing anxiety, stress, depression, trauma or grief, I am here to listen, encourage, and offer feedback . Together we will find a way through the feelings, events, and thoughts that ...

The Samsung Galaxy Z Flip 8 is set to expand the company’s foldable smartphone lineup, offering a sleek and compact design that appeals to users who prioritize style and portability. With its ...

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Remember when flip phones were a thing? Back in the 2000s, I used to love my little Motorola Razr, and after using the Samsung Galaxy Z Flip 6 for a couple of weeks, it feels like I’ve gone back in ...

This is The Takeaway from today's Morning Brief, which you can sign up to receive in your inbox every morning along with: The ...

I work with a range of concerns, including anxiety, low self-esteem, body image, depression, effects of trauma and abuse, disordered eating, stress, grief and relationship/family issues, work-related ...