Speed, balance, and rhythm define the beauty of a running cheetah, and this drawing tutorial focuses on capturing that energy on paper. The lesson begins by breaking the cheetah’s body into simple ...

Learn how to track camera movement to a face and create the popular motion lock effect in After Effects. This step-by-step tutorial shows you how to stabilize and lock visuals to moving faces for ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...

“The Free Speech Movement was the first revolt of the 1960s to bring to a college campus the mass civil disobedience tactics pioneered in the civil rights movement. Those tactics, most notably the sit ...

On August 28, 1963, more than 250,000 people gathered in the nation’s capital for the March on Washington for Jobs and Freedom. The march was the brainchild of longtime civil rights activist and labor ...

August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...