Every January, millions of South Africans recommit to becoming better versions of themselves. Yet most are abandoned within a ...

Harness the power of the golden hour, the tranquil period just after sunrise and before sunset, for enhanced mental clarity and emotional openness. This naturally calming time, recognized in ancient ...

Why most New Year’s resolutions fail by February ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

Padayappa re-released on Rajinikanth's birthday, drawing huge crowds to theatres Rajinikanth, Ramya Krishnan, and K. S. Ravikumar celebrated the film's success Fans discuss possibility of Padayappa 2 ...

People love to talk about themselves. On dates, in the office and especially on social media, you'll often hear others trying to make themselves seem impressive. It rarely works, says Adam Grant, a ...

The Trump administration launched a major military attack on Venezuela on Saturday morning, bombing facilities and capturing leader Nicolás Maduro and his wife and flying them to the United States to ...

Everyone defines success differently. Some people measure success by career achievements, money, or material comfort, while others base it on strong relationships, emotional health, and how fulfilled ...