The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Want to add leg-day exercises to your routine that target muscle groups effectively? Get inspired by the actor's leg-day workouts.

THIS is the horror moment a bodybuilder screams in agony after suffering a nightmare injury as he tried to leg press 400kg ...

Squats train all the major muscles in your legs, including quads and hamstrings. Walking lunges challenge your leg muscles and improve your stability and coordination. The leg press machine targets ...

A bodybuilder suffered a horrific injury while leg pressing 400kg, which he caught on camera and shared on his social media.

It's the key to improving heart and bone health, while building muscle.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

The actor Wagner Moura and writer-director Kleber Mendonça Filho explain how the Brazilian thriller mirrors their experiences of political corruption and why they are compelled to speak out ...

There are many ways to show your special someone you care. But if you need ideas, these Valentine’s Day sales on thoughtful, ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...