Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Checking your testosterone levels does not have to be complicated or stressful. In this video, we review our experience using ...

Routhenstein agrees and notes eating a banana a day is ok for most healthy adults, and can be beneficial due to its potassium ...

What we’re getting wrong about nutrient uptake and why when nutrients are available matters more than how much is applied.

Learn how to understand dog blood work with this comprehensive guide. Decode CBC, chemistry panels, liver, and kidney values.

Leach the ash: Remove leftover potassium salts in the ash by filling a bucket with ash and rainwater (ideally rain water). Then, let the mixture sit for 30 minutes. The ash should drop to the bottom ...

Understanding your creatinine levels is important for monitoring kidney function. When you go for your yearly check-up, you'll likely have a routine blood test for creatinine. In some ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

Our team at the UK Dementia Research Institute’s Biomarker Factory at UCL are part of the global effort working to develop ...

Many people take statins in a bid to lower cholesterol; however, a pharmacist has recently issued an alert to anyone using ...

The farming predominantly happens in states like Punjab, Uttar Pradesh, and Madhya Pradesh. These states constitute the ...