Heavy equipment takes on the challenge of lifting an entire container in one move. How do planning and precision keep a ...

How does improper grocery lifting lead to hernias? Five essential tips from a gastroenterologist to protect your abdominal ...

Lifting a heavy backpack incorrectly can strain your back or cause injury. This video demonstrates safe techniques for hoisting packs over 50 pounds, focusing on body mechanics, balance, and ...

Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

Very few things are more daunting than a house move. But it doesn’t have to be hell. Here is how to transport everything without breakages – or injuries ...

So many things can damage your stairs on moving day, leaving you with repair costs or lost security deposits: Foot traffic is constant, and heavy furniture can be dropped or dragged, scratching ...

Fortunately, Conrad is full of people who help. A skilled forklift driver pulled the pallet out until a boom truck driver could attach straps to the retort. The boom truck held the heavy retort in the ...

The process is similar to boosting the battery of a gas-powered vehicle, but with a few key exceptions and precautions.

Winter storm watches across the country have people out at the stores stocking up. Here's another way to prep for the snow ...

SpaceX has formally acquired another one of Elon Musk’s companies, xAi, the space company announced on Monday afternoon.

Military dominance of space will almost certainly lead to military dominance on Earth.