What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...

And the benefit for women might be even greater.

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Getting older is a strange experience. You ask someone who you think looks old how old they are, only to realize you’re the ...

Armed with new tools that reveal patterns of connection between brain areas, researchers are gaining clearer insights into ...

Feeling burnt out but can’t afford a full break? Here are realistic ways to recharge while still keeping up with work, ...

Improving blood flow to the brain by opening a narrowed neck artery may not improve patients' cognitive skills, according to ...

Using data from more than 18,000 people across eight U.S. aging studies, researchers found that super agers carry a distinct pattern of gene variants that protects them from Alzheimer’s disease. They ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

Whether you’re working from home or you have a pretty powerful portable device that’s able to run games, it’s important to ...