Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

In February 2024, the Kansas City Chiefs won the Super Bowl, marking their third championship in five years. (You’ve probably ...

Members of the gold-medal-winning 1980 U.S. Olympic hockey team get recognized around the towns they now call home.

Three University of Minnesota experts reveal hidden scientific aspects of winter Olympic sports—and the art of staying warm.

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and ...

Dave Coverly, the cartoonist behind the comic strip "Speed Bump," delves into the humor and peculiarities of people, popular ...

Before serums and face oils were known, everyday foods maintained skin health. This article explores how everyday kitchen ...

To find the best dermaplaning tools, we tested manual and electric devices. Some dermaplaning tools are more efficient and ...

You may think you're making smart choices for your wellness, but here's how some popular habits can go south.