I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...

Three-time major winner Julius Boros said that the key to solid ball striking was to focus on turning - not swaying - in the backswing. The post Want to become a better ball striker? Follow the advice ...

A 79-year-old mom hasn’t looked back since her daughter suggested she start going to the gym. Joan MacDonald from Collingwood, Canada, had reached the point of feeling “sick and tired of being sick ...

Patriots fans are starting to book their flights to Denver, as there’s still more football to be played this season and visions of the hometown team in the Super Bowl become crystal clear. “When I get ...