Balance exercises can be adapted for older adults, even if you need support while standing. Heel raises challenge your balance while strengthening your calf muscles that help you walk and climb stairs ...

In trying to help grown children, parents can hurt their own retirement security. Here’s how to stop the flow of money. By Martha C. White It starts innocently enough: a check to cover the rent after ...

The Chief Technology Officer (CTO) of broadband and mobile provider Virgin Media and O2 (VMO2), Jeanie York, has today confirmed that they’re “set to complete” their switch-off of the old legacy 3G ...

O2 is the last network that still operates a 3G network, with the other UK mobile operators already having decommissioned their 3G service so they can re-deploy the spectrum to be used for 4G and 5G ...

DENVER, Colorado, December 18, 2025--(BUSINESS WIRE)--Liberty Global (NASDAQ: LBTYA, LBTYB and LBTYK) has reached an agreement to sell UPC Slovakia to O2 Slovakia, an affiliate of e&PPF Telecom, for a ...

A new report has claimed that broadband and mobile giant Virgin Media and O2 (VMO2) are reportedly in the process of reaching a new agreement with India’s Tata Consultancy Services (TCS), which is ...

Platinum-selling UK hip-hop collective D-Block Europe are in London for several huge shows at the O2 Arena this week. Young Adz and Dirtbike LB are touring in support of their latest album PTSD 2, the ...