They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?
An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.
Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...
Regular, short bursts of physical activity or exercise can provide sustainable health benefits for those who simply haven’t ...
After leaving competitive skating for a few months as a teen, the three-time national champion is making her Olympic debut ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
The Hunger Games actor Sam Claflin shared his personal struggle with body image and body dysmorphia, noting he feels ...
Politics / This is one of many signs that Trump knows his party is in big trouble in the coming midterm elections. Joan Walsh The Department of Justice’s seizure of Fulton County, Georgia, 2020 voting ...
New dietary guidelines prioritize protein intake ...
Have better conversations with your clients about money—no matter what roadblocks you encounter.
The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...
Longtime gun violence prevention advocate Gregory Jackson says he's ready to bring his federal government experience to the ...