Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Tired of being verbally attacked, invalidated, or bullied? Get ready to transform those interactions. Using DBT skills can immobilize the attack or foster a thoughtful connection.

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Waugh Counseling explains how therapy can support teens, young adults and families through life transitions, anxiety and emotional challenges.

We draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. Real change happens when you have ...

The rise in mental health awareness has paradoxically brought about a wave of casualty and desensitisation — disorders are ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

The Supreme Courts latest ban on the use of stem cell therapy for autism serves as a vital reminder that miracle cures often ...

Certain times—and workouts—are better than others.

LED therapy masks use specific light wavelengths for at-home skincare treatments. Red light is used to improve fine lines, while blue light targets acne-causing bacteria. Users should follow safety ...

Intelligence often shows up in the way people communicate, not in how much they talk or how impressive they sound. People who ...

Powell-based mental health practice urges Central Ohio residents to invest in accessible, evidence-based therapy and ...