The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Nuts are a fantastic addition to a balanced diet, providing a variety of essential nutrients, healthy fats, and protein. Here ...

Some of the most popular Super Bowl treats are dangerous for dogs. Here are four that you should keep in mind while you enjoy the game. The tiny bones inside chicken wings can puncture your dog’s ...

If you are looking for a viable dairy alternative to milk, here are several of the best nut milks that might work for you.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ultra-processed foods—heavily manufactured foods made ...