If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

OpenAI has launched a new Codex desktop app for macOS that lets developers run multiple AI coding agents in parallel, shifting software development from writing code to managing autonomous tasks and ...

After reports flagged Iowa’s high cancer rates, communities across the state are taking action, using local data to address ...

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...

Here we will look at the Milwaukee Bucks' dream 2026 NBA trade deadline scenario with Giannis Antetokounmpo drama hanging ...

TCN announced preventive maintenance at Ife/Ondo substation from February 2–5, 2026, causing outages in Ondo areas while ...

The gold and silver prices’ crash was triggered by a surge in US dollar after a report the Donald Trump administration was ...

Senior AAP leader Sanjay Singh on Monday said a large number of voters’ names were being struck out during the ongoing ...

These destinations carry the highest Level 4 travel advisory due to risks like conflict, crime, and limited U.S. assistance abroad.