Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and self-control.

Self-doubt can stem from low self-confidence, self-esteem, self-worth, or self-knowledge. Learn how these differ and what your self-doubt may be telling you.

In 1998, then assistant public defender Howard Finkelstein and investigative reporter Patrick Fraser, when they first started “Help Me Howard.” Carl Juste Miami Herald File Try not to panic, but one ...

(WSVN) - It’s officially the end of an era. 7’s “Help Me Howard” reporter Patrick Fraser is retiring. While it’s hard to say goodbye and good luck to the next chapter, we couldn’t help but take a look ...

Marching alongside a column of protesters through the city of Borujerd in western Iran, a middle-aged woman appeared unperturbed by the blood streaming down her chin. “I am not afraid,” she called out ...

Renee Nicole Good was identified as the woman fatally shot by an ICE agent An ICE agent shot a woman dead in Minneapolis on Wednesday, Jan. 7 The woman has been identified has Renee Nicole Good, a ...

This week Bill's advice to the group is not to accept defeat. Bill decides to take on a new challenge at work -- sports psychology and takes on a timid boxing client, Kevin. However, since the only ...

Help Me Decide expands Amazon’s suite of AI shopping tools, pairing you with the right product with the tap of a button. Amazon offers an extensive selection of products along with a variety of ...