The Oklahoma Sooners have gotten off to a fast start in the transfer portal, lining up several visits from talented playmakers all across the country on both sides of the ball. In an effort to fuel ...

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Foods that keep you full longer are often high in protein or fiber, high in volume, and low in energy density, like many whole foods. Some classic examples of filling foods include boiled potatoes, ...

Jon Bernthal married his wife, Erin Angle, in September 2010 They are now parents to three kids She comes from a family of wrestlers and has worked as a trauma nurse Jon Bernthal and his wife, Erin ...

Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...

It’s hard to overstate the importance of avoiding dehydration. After all, water is involved in almost all of your body’s processes — including digestion, breathing, sweating, and brain function, per ...

You know fruits and veggies are good for you, yet filling your plate with produce is often easier said than done. Even with nutrition experts urging us to eat more fruits and vegetables, produce ...

An argument at a Fort Lauderdale marina went from bad to worse when a group of teens were fishing in a spot they weren’t supposedRead More ...

Australia shares many of the issues the European Commission’s plan tries to tackle, from lack of housing construction to taxation. Here’s are some lessons.

Our Sac State Student Guides would love to show you around our beautiful campus and tell you all about the programs, student services, activities, and opportunities here! Vehicles must display a valid ...