A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense workouts.

LOS ANGELES -- The Los Angeles Rams anticipate getting wide receiver Davante Adams back from a hamstring injury for their playoff game on Saturday against the Carolina Panthers, coach Sean McVay said ...

Chicago Bulls guard Josh Giddey will miss at least a few weeks because of a strained left hamstring, sources told ESPN's Shams Charania. Giddey walked off the court gingerly after he was injured early ...

Tim David left with a hamstring injury • Janelle St Pierre/Getty Images Australia batter Tim David is facing a race against time to prove his fitness for the T20 World Cup after suffering a hamstring ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

ALLEN PARK -- Dan Campbell said Frank Ragnow warned them he had something going on with his hamstring when discussing his plans to unretire. But the Detroit Lions weren’t aware of the severity until ...

McConnell, known for his durability, found the recovery from his first-ever muscle injury more difficult than anticipated. After a slow start, his performance has improved significantly in recent ...

12th-year forward is averaging career marks in scoring and 3-point shooting and will be re-evaluated in 4-to-6 weeks. Pat Graham | The Associated Press 30-year-old Nuggets forward Aaron Gordon is ...

Green left Saturday’s game after aggravating the injury, which sidelined him to start the season. The Associated Press Jalen Green put up 29 points in his Phoenix Suns debut on Thursday. PHOENIX (AP) ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...