Psst: it's not another plank.

Andy Cohen didn’t build the Real Housewives empire alone, but he sure knew how to blow it wide open. The franchise didn’t ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

This tip from a fitness trainer illustrates the importance of maintaining mobility as you age and offers the exact routine you'll need to do that.

No equipment needed.

A simple, equipment-free exercise that fitness experts across the U.S. recommend for improving posture, core stability, and ...

The bankrupt luxury retailer confirmed that it's shutting down saksoff5th.com and closing most Saks Off 5th off-price stores.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...