An old-school strength move used by farmers is quietly revolutionizing modern fitness and rehab. Trainers, doctors, and elite ...

Which exercises are most effective for your pecs? What to know.

Chandrasekharpur fire station in Odisha is getting a major upgrade to become a top-notch facility. With cutting-edge tech and well-trained firefighters, it's designed to speed up emergency responses, ...

Discover how a self-proclaimed "couch potato" transformed into a 10-time gold medalist at 85 by mastering five foundational ...

The Chandrasekharpur fire station in Bhubaneswar is set to become a model unit, undergoing a major transformation to enhance efficiency and professionalism. The upgrade includes advanced technology, ...

Unlock a professional trainer’s periodized resistance program designed to trigger progressive overload, master compound lifts ...

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

An examination of the permissible exemptions to minimum wage and overtime requirements under California law, as applied to private, non-unionized employers, including the executive, administrative, ...

Google DeepMind released AlphaGenome on January 28, an AI model that predicts how DNA sequences translate into biological functions, processing up to one million base-pairs at once and outperforming ...

Union Budget 2026 prioritizes sustained economic growth through manufacturing, infrastructure, and MSME support, ensuring resilience amid global challenges.

For decades, Benue State has proudly carried the title of “Food Basket of the Nation.” Its vast arable land and strong farming culture ...

Despite improved neonatal outcomes, Kashmir must strengthen peripheral childcare and integrate public and private systems to ...