The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...

In some ways, Shaun White’s next trip to the Winter Olympics might be the toughest.

After weeks of anticipation and early announcements, the NCAA transfer portal is now officially open for college football players. The offseason transfer portal window for FBS and FCS players opened ...

Which exercises are most effective for your pecs? What to know.

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Snowboarder Chloe Kim says she's "good to go" for the Olympics despite tearing the labrum in her shoulder during a training run last week in Switzerland. The two-time gold medalist in the halfpipe ...

Snowboarder Chloe Kim says she's “good to go” for the Olympics despite tearing the labrum in her shoulder during a training run last week in Switzerland. You must be logged in to rate. Click any ...

Chloe Kim is the first woman to repeat as Olympic champion in halfpipe. She is set to try for a third straight crown in Italy. Maddie Meyer / Getty Images Chloe Kim, the American snowboarding star who ...

Snowboarder Chloe Kim says she’s “good to go” for the Milan Cortina Olympics despite tearing the labrum in her shoulder during a training run last week in Switzerland. Now comes a race against the ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process ...