Sometimes, you don’t need to think about your brain. It just… runs. You wake up, remember your passwords (mostly), answer ...

Sleepless weeks can nudge the brain’s timing of ovulation off track. Usable step: set a consistent 7–9 hour sleep window for ...

In A Nutshell Personalized AI “health agents,” virtual drug trials, and automated compliance tools could quietly speed up ...

Plus, the easy grab-and-go options that experts love.

Discover the best protein water for taste, performance, and value. We tested top brands like Isopure and Ready with RDs to find the best fit for you.

Ole Miss women's basketball star Cotie McMahon recently opened up about her PCOS diagnosis and her process of managing the ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

NEW YORK (AP) — New York City parents may soon have access to free child care for their 2-year-olds, under a plan unveiled Thursday by Gov. Kathy Hochul and Mayor Zohran Mamdani — a major boon for the ...

Mayor Mamdani made his first post-inauguration appearance with Gov. Hochul on Monday at a rally to celebrate the one-year anniversary of New York City’s congestion pricing program. But despite the ...

Months before the world tuned into Netflix’s Skyscraper Live, Alex Honnold was already deep into one of the most grueling ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...