Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

Jessica M. Burke's defense maintains she was dedicated caregiver to her special needs son, while prosecutors allege her gross ...

The “PMC” was pioneered by TrainingPeaks way back in the day as a means of measuring short-term fatigue, long-term fitness, and the “form” that balances the two. Strava Premium now has its own ...

Why experts are (loudly) singing the macronutrient's praises these days.

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

If you’re trying to lose weight, it’s natural to want an efficient solution. During your search for the ideal weight loss method, you may have heard that being in a calorie deficit can help. But what ...

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest guitarists of all time. Here are 150 icons, forgotten heroes, and the best and ...

On today's call, we have Kevin Hourican, our Chair of the Board and Chief Executive Officer; and Kenny Cheung, our Chief ...

The number of down-payment assistance programs is on the rise, and a growing share are open to people of all income levels.

Conventional sleeping medication may work, but can also have addictive potential. However, in practice, I have often found it possible to convert an individual from their conventional medication to a ...

Students were asked to calculate how many calories were in a banana and yoghurt. Credit: Getty Images/PhotoAlto Students in the UK were asked to calculate the calorific value of a woman's breakfast of ...