We Americans love to talk the talk, but we keep chomping on burgers, guzzling sodas filled with corn syrup or aspartame, and munching on fries. At this country-wide drive-through, my car is first in ...

A practical guide to brain boosting foods within Indian meals, covering omega-3s, vitamins, and minerals that support memory, ...

In January, California became the first U.S. state to require food makers to add folic acid to products like tortillas because of the high rate of neural tube defects in Hispanic infants.

Your hair is basically built from nutrients. So if your diet is lacking, your hair is usually one of the first places it ...

Bengaluru: When couples struggle to conceive, attention often turns to age, hormonal imbalances, stress or lifestyle habits ...

Juicy, fragrant, and bursting with sweetness, Mango is often called the 'king of fruits' for a reason. A staple of summer, ...

Wanting to better understand the potential of B vitamins as a simple, inexpensive approach to stroke prevention, researchers ...

Spring is in full swing, which means that grocery stores (and farmers’ markets) are starting to fill up with unique seasonal ...

Spring means a new season of nutritious, colorful, and delicious produce is available. These fresh fruits and vegetables ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Legislators and health experts are seeking to combat a common birth defect with one simple ingredient added to staple foods.

Many people skip frozen vegetables because they believe that fresh vegetables are superior. However, this is incorrect. All ...