Recent research has continued to connect certain B vitamins, like B9 (as methyl folate) and B12 (as methylcobalamin), with cognitive function. SYNEVIT® has created its B-vitamin complex NEUROCOMPLEX ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

While you may have seen multiple women, who are not pregnant, taking prenatal vitamins to improve their skin, hair and nail ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

Why dead bacteria are the secret to a happier gut - Postbiotics are stealing the spotlight for their ability to support ...

The benefits of multivitamins are that they are designed to fill in your nutritional lapses. On each multivitamin product, you would get to see the percentage of vitamins and minerals in it.

Healthy food is important for all of us, but for children it is crucial. But, did you know what most parents don’t include in ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and electrolyte instead.

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...