When cliff diving champion Blake Aldridge walks up to the edge of a 90-foot platform, like at the Red Bull Cliff Diving World Series, he knows he needs to concentrate from the moment he jumps, until ...

Reece Andavolgyi is an Associate News and Deals Editor at InStyle, where she covers all things beauty, fashion, news, deals, and trends. She covers deals, shopping, reports on trends, and does ...

Habits play a fundamental role in shaping your daily life and overall well-being. They may seem rudimentary, operating quietly in the background, as you grow accustomed to them to the point they ...

Across Japan, a record 220 people have been injured in bear attacks since April, according to public broadcaster NHK. Thirteen have died, including seven last month — a peak time when bears forage ...

The new Ford Focus is a small car that offers a number of features otherwise seen in larger or more luxurious vehicles. For instance, the Focus is also the first vehicle in its class to offer Active ...

Concentration is the mental effort you put into a task. You might lose concentration due to distractions, lack of sleep, aging, or health conditions. Consider talking with a doctor or therapist if ...

Some forgetfulness can be a typical part of ageing, but neuroplasticity means your brain can still adapt, learn, and strengthen memory with practice. Improve recall by challenging your brain and using ...