Dr. Alicia Roth, a sleep psychologist, notes that monitoring how sleepy you feel before getting into bed is essential for ...

A short, heart-melting clip shared by the Instagram account @rookoo_thegsd captures a moment every dog lover knows too well: ...

Add Yahoo as a preferred source to see more of our stories on Google. b' Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: “Sleep ...

Doctor reveals why opening your bedroom window for five minutes every morning and night helps you fall asleep fast and skip ...

After carrying out the relevant checks, the officers found that the man already had a police record for a previous road ...

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Some of us become over-thinkers, when we hit the bed at night. We may twist and turn, without realising the hours passing by ...

Night of rain, lightning, and thunder. Monday night sliding into Tuesday. One of the worst nights of the week because, while ...

If you're feeling anxious and having trouble sleeping, you may be taking in too much caffeine, or you may be a slow metabolizer.

For many air travelers, falling asleep mid-flight comes with a familiar fear of missing out on meal service. One passenger learned that sometimes choosing rest can lead to an unexpectedly touching ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...