Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

Cold isn’t just a backdrop at the Winter Olympics - it’s an active opponent. As temperatures drop, muscle power, endurance ...

A Massachusetts-based therapist and former women’s basketball standout helps trace a practice passed through various sports and coaches before Mike Vrabel.

Is stress making your jaw look wider? Discover how jaw clenching from stress can reshape your face, causing masseter muscle growth and a square jawline. Learn how to reverse these changes today.

A federal criminal case against a high-profile media figure took shape Friday after authorities announced charges tied to a ...

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

Gym culture suggests women should sync lifting intensity with their menstrual cycles due to hormonal shifts. But is it backed ...

I want to use VR to not only health kick, but health punch, and maybe even health run.

Super Bowl 60: USC and LSU alums shine as Patriots face Seahawks originally appeared on The Sporting News. Add The Sporting ...

Eva Mendes has looked gorgeous since she first appeared on the big screen, and over the years she has undergone a truly head-turning face transformation.

A magistrate has ordered four men charged over an alleged drug ring wrapped up in 72 criminal charges to enter their pleas on ...

Zipps employees said they were uncertain about their job security following Monday’s federal operation at 15 locations in the ...