The car mechanic from Toledo, Spain, didn’t lace up his running shoes until he stopped working at 66 — and back then, he could barely manage a mile. Now 82, López García is a world-record-holding ...

You don't have to suffer through stationary, hours-long flights.

Real Madrid will take on Valencia this Sunday night in La Liga away at Mestalla, but they will have to make do without key ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...

Learn 6 easy yoga eye exercises like palming, blinking, and trataka to ease eye strain, dryness, and fatigue caused by long ...

Stick fighting is a traditional African martial art that requires intense focus and hand-eye coordination. Practitioners ...

Balance exercises after 50: hold these 3 standing tests, with tips from Felicia Hernandez.

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

Alicia Beveridge, a 41-year-old fitness instructor, tells PEOPLE about her procedure and long road to recovery ...

Fitness, building a strong unit priority for Indian women's hockey coach ahead of WC qualifiers, Asian Games 2026 ...

Tens of thousands of home treadmills sold nationwide are being recalled after reports that loose power cords can overheat and ...