Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

You don't have to suffer through stationary, hours-long flights.

A just-released study reexamines whether the body compensates for exercise by conserving energy elsewhere—and why diet may ...

Tulsa Fire Department cadets participated in a live liquified petroleum gas burn exercise on Thursday. TULSA, Okla. — Family members of Tulsa Fire Department cadets got an upclose look at their loved ...

Everyone is trying to get better sleep at night, and one of the best ways to do it is with exercise, but not all workouts are built the same.

National Wear Red Day, observed on the first Friday of February, raises awareness for women's cardiovascular disease, the ...

He has long been open about his struggles with weight loss, having reportedly weighed 280 pounds at his heaviest.

LAID face down on an operating bed, Patrick McBide had the fat cells from a dead human body – also know as “zombie filler” – ...

For the first time in Winter Olympic history, the Games will be hosted across two cities, with both Milan and Cortina named ...

A wellness retreat that offers rest, reflection, and recalibration can do wonders for athletes and the communities around them.

ACHS aligns online wellness education with labor trends, preparing learners for in-demand roles in nutrition, wellness coaching, and community care. ACHS programs reflect our belief that wellness ...

Think cancer prevention can wait? Experts say midlife is key. Learn small lifestyle changes that protect your health for decades.