While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

Members of the royal family are fans of this routine, too.

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Viewers who watched Indiana capture its first-ever National Football Championship by defeating Miami saw a heckuva game. In a ...

POLICING and crime are hot-button issues that Home Secretary Shabana Mahmood thinks can be sorted with a new National Police ...

For practical Michigan residents, the winter gear section is particularly valuable – snow pants, heavy coats, and boots that ...

Psst: it's not another plank.

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

No equipment needed.

If you're new to lifting weights, this simple workout is a good place to start ...

This bodyweight move, popular among fitness coaches in the U.S., is gaining attention for its ability to build strength, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...