Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

Find out which workout clothes actually support performance, comfort, and movement, and what to look for when choosing ...

KOAT health expert Dr. Barry Ramo says many cases are preventable with exercise, quitting smoking and managing cholesterol ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

On her feet were, of course, a pair of Brooks sneakers. Garner is devoted to the editor-favorite sneaker brand, and previously showed off her Brooks sneaker collection on Instagram back in December.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

I love mechanical watches too much to wear a smartwatch – here’s how a smart ring finally lets me track my health and sleep ...

National Wear Red Day, observed on the first Friday of February, raises awareness for women's cardiovascular disease, the ...

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

Health experts say people who decide to exercise in cold weather should be careful about clothing choices and energy ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very ...