Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

With so much buzz around supplements, it can be confusing to choose which ones you need and what you can safely skip. Raj breaks them down into 3 categories.

There are some popular supplements, and others that aren’t as widely talked about. A fitness coach shared that they work ...

Protein supplements are everywhere in the fitness world, but relying too heavily on bars and powders could quietly undermine ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

Creatine online is one of the most popular supplements that everyone in your workout space is aware of. Some people are used ...

After a cancer diagnosis and menopause hit, I knew I needed to tweak my routine ...

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

You may think you're doing something inherently good for your health by having your vitamins or supplements every morning.

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

Doctors at Augusta Health say heart health can dictate the quality and length of someone’s life, and nutrition and fitness ...