In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Adidas was the brand that brought tracksuits to the forefront of the athletic wear industry in the 1960s, and they continue to produce high-quality, affordable, and trend-forward options. Pair Adidas’ ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Former director of sports science and performance Jeremy Bettle: "It’s absolutely why they have more injuries." ...

This is the story of how I got my lazy self up off my cozy couch last spring and have walked over 1,900 miles (and counting) ...

The fitness craze which has taken over the internet is set to return to Cardiff this spring after a hugely successful Welsh ...

Club Studio Fitness is set to open two locations in the Philly suburbs by spring 2027.

The No. 8 University of Arkansas gymnastics team has set a season-high score in each of its three meets, doing so again ...

Taiwan’s annual Han Kuang military exercises are set to begin in the spring, with sources saying that the duration of the drills might be extended again. In July last year, the military’s 41st annual ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Whether she’s fighting a migraine or standing all day in brand-new shoes, actress Lilly Singh turns to Tiger Balm for ...

The new owner, Ardent Companies, plans to refresh the existing retail, lease up vacant space and add multifamily housing.