A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies ...
Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App closes the gap between celebrity training methods and whatever you can ...
Among the strengths of the Positive Ageing Summit is the willingness of aged care and allied health providers to showcase ...
Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats ...
Sunday’s Super Bowl isn’t expected to surpass last year’s viewership record of 127.7 million. After all, Patrick Mahomes isn’t playing, for j ...
The number of hours of sleep someone has at night can have an impact on life expectancy ...
This study is the first to provide evidence towards successful implementation and effectiveness of a Birthing on Country service and the wrap around care in a rural setting and supports the urgent ...
Menopause is a critical juncture in a woman's life, characterised by major hormonal shifts, including cessation of menstruation and big drop in estrogen. These changes bring about both psychological ...
A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...
New research suggests that long-standing assumptions about sex and gender continue to shape how studies are designed, interpreted, and reported.
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