An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Arizona State coach Molly Miller gave her team a mental exercise following their loss to Kansas State and it paid off against ...

Cameron Boozer has dominated college basketball as a freshman, but questions remain about his game will translate to the NBA.

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

Calf muscles are often overlooked, yet they play a critical role in walking, balance, and preventing ankle instability as we ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our expert shares five you should ...

The U.S. stock market sank in mixed trading on Tuesday, while gold and silver bounced higher after their latest sell-off. The ...

The social media company offers investors a rare blend of rapid growth, huge profits, and a cheap valuation.

Here, I’m rounding up the best workout sets for women, according to thousands of customer reviews, including brands like ...

Looking to build a home gym? Orthopedic physical therapist Karena Wu joins TODAY with the essentials for exercise and ...

In 2021, Christina Massad -- team member and head of content creation and media at the multidisciplinary arts platform Fly on a Wall; dancer; choreographer; photographer and actor -- founded Open ...