The operator exercised a 1-year option for the West Saturn drillship, adding $114 million Seadrill's backlog and extending ...

Commit to this simple post-workout strategy today. Give your body the credit and the rest it has earned, and watch your ...

Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their physical health.

How to have guests over without going on a crazy cleaning spree beforehand.

First responders in Jessamine County, Kentucky have earned Ice Rescue Training certifications to prepare for dangerous ice rescues and are warning the public to stay off of frozen water due to the ...

Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.

Here's how to handle those pesky bumps.