People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Developing trust among team members is crucial for success. These five traits emotional intelligence traits can help leaders ...

Understanding how the brain creates conscious experience remains one of science’s most difficult challenges. Brain scans and ...

When people are framed as something less than fully human, public empathy and willingness to protect their rights shrink ...

Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

As winter settles in, Ottawa is gearing up for a significant snowfall, with forecasts predicting up to 10 centimeters of snow tonight and continuing into Thursday. This weather event is more than just ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Historical empires like Spain, Britain, and the Soviet Union have experienced economic decline through seven identifiable ...

When energy researchers talk about the future of the grid, they often focus on individual pieces: solar panels, batteries, ...