"The results were bigger than I expected." ...

Psst: it's not another plank.

Drink company Phorm Energy and strength brand REP Fitness are hosting a competitive event called “Training Camp” on Saturday, ...

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...

Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

African bucket exercises provide a unique way to strengthen your core, using a simple yet effective tool. These exercises ...

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Grab a chair and try this ...

The freestyle and halfpipe skier uses bodyweight moves to build up a strong core.