Healthy Eating on a Budget: Practical Ways to Eat Nutritious Food Without Overspending

Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...
Medscape

Lectins From Beans and Lentils Pose Health Risk, Says EFSA

Inadequate preparation of lectin-containing foods, especially beans, poses a public health risk, said the European Food Safety Authority (EFSA) in a recent opinion report. The information follows ...
Newspoint on MSN

Gas saving tips: Your gas cylinder will last longer this month; just do these things while cooking, and you'll save a lot of money.

Gas Saving Tips: Most people use gas cylinders for cooking. This makes cooking easier, but sometimes it puts a strain on the budget. In simple terms, many people complain that their gas cylinder runs ...
The Print

From Heavy Diets to Conscious Eating; Gagan Dhawan on Rethinking Nutrition Through a Plant-Based Lens

Indian food culture has a rich and diverse history of being plant-forward. Across the country, grains, lentils, vegetables, ...

5 easy food combos that make your meals healthier

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...
Serious Eats on MSN

The Centuries-Old Indian Spice Blend I Use for Deeply Flavorful Lentils, Vegetables, and More

A three-spice seasoning of mustard seeds, turmeric, and asafetida forms the aromatic foundation of everyday Maharashtrian cooking in India.

Settlement reached to control ‘nurdles’ released along San Diego railroad

New policies announced to better control transportation of plastic pellets in rail cars and shipping containers ...
Health.com

5 Pantry Staples You Should Never Keep Past the Expiration Date

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

These 10 Foods Are High In Potassium—And Might Just Lower Your Blood Pressure

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.
Femina on MSN

7 comfort dishes that prove Indian food doesn’t need reinvention

Chef Amit Puri details why these seven iconic Indian dishes are culinary masterpieces ...

Conversation with… Matthew Bourne, retail director at COOK

Here we chat with Matthew Bourne, retail director at COOK, as he returns as a judge for this year’s People in Retail Awards. From standout product launches to people-first initiatives and major ...