Most clothing items hover in the $3-$6 range, with specialty items occasionally commanding a few dollars more. Household ...

Tucked away in the charming town of Ephrata, Fashion Cents Consignment has become something of a pilgrimage site for ...

Britt Hertz survived training under the world’s strictest contortion coach.

Britt Hertz performed contortion tricks that only one percent of people can do. America’s ‘Achilles heel’ of national debt is exposed by Trump’s Greenland tariff threat, warns Deutsche Bank New ...

Can You Really Compete While Fasting for 30 Days in Ramadan? Muslim Athletes Are Proving Everyone Wrong Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

Here's my coaching hot take.

This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...

A bipartisan bill introduced in the U.S. Senate is called the "Restore Trust in Congress Act," and if it passes it will ban stock ownership and trading for members of Congress and their immediate ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...