Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic ...

Catering News Sponsored by Ditsch UK Mindfulness, which refers to the quality or state of being conscious or aware of something, is a popular tool for those who want to achieve more balance, a sense ...

You may think you're making smart choices for your wellness, but here's how some popular habits can go south.

Doctors rarely point to a single food and say it should never cross your lips, but the medical community consistently flags ...

Eating disorders can occur at any stage of life, including pregnancy, menopause, and older adulthood. In fact, more than 17 ...

The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a ...

Unlike nicotine or narcotics, food is something that all people need to survive, so quitting cold turkey isn’t an option.