This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Researchers led by Dr. Claire Foldi at Monash University have discovered that psilocybin, the psychoactive compound found in ...

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

The Research Article in Psychedelics titled "Psilocybin exerts differential effects on social behavior and inflammation in mice in contexts of activity-based anorexia," is freely available via Open ...

For many Canadians, tax season is more than a paperwork exercise — it’s the one time of year when they are forced to look ...

A preclinical study in female mice has reported that psilocybin alters social behaviour and inflammatory signalling in ways that depend on exercise and metabolic context, offering mechanistic ...

Anyone interested in building lean muscle will love this method.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Hone Health reports that chronic inflammation is a key factor in heart disease risk often overlooked in standard health ...

While “Blue Monday” briefly puts low mood in the spotlight each January, clinicians warn that February is when seasonal depression often hits hardest. That's when daylight deprivation accumulates and ...