Boise State Public Radio

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...
Opinion
CNAOpinion

Commentary: Men are embracing beauty culture - many of them just refuse to call it that

Driven in part by social media influencers, men are investing in their appearance as women long have, says an academic.
Silicon Canals

If you want to stay independent into your 80s, maintain these 10 habits daily after 60

While genetics play a role in how we age, the surprising truth is that 70% of your ability to live independently into your ...
Medindia

The Science and Mystery Behind Human Consciousness

(Deshmukh VD. Consciousness, Awareness, and Presence: A Neurobiological Perspective. Int J Yoga. 2022 May-Aug;15 (2):144-149. doi: 10.4103/ijoy.ijoy_77_22. Epub 2022 Sep 5. PMID: 36329768; PMCID: ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...