'I’m an 85-year-old athlete: These are the 5 bodyweight exercises I prioritize for longevity.'

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood’s ...
Golf Digest

The one thing you're probably missing when trying to hit the golf ball farther

“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

This Easy Visual Hack Makes Golf Ball Compression *Finally* Click

For those wondering how to compress the golf ball more effectively, this lesson with golf coach Robert Randall offers some ...

I know how hard healthy weight loss is — as a PT, this is the workout I recommend

Steve Chaney, 37, from Frodsham, always struggled with his weight. Growing up in the 90s and 00s, before Jamie Oliver changed ...

Build core stability with Anne Hathaway’s trainer’s one-move workout

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ ...

Carlos Alcaraz beats Novak Djokovic to become the youngest man to complete a career Grand Slam

MELBOURNE, Australia -- Carlos Alcaraz is 22, he's the youngest man ever to win all four of the major titles in tennis, and ...

Carlos Alcaraz beats Novak Djokovic to become youngest man to complete tennis career Grand Slam

MELBOURNE, Australia — Carlos Alcaraz is 22, he’s the youngest man to win all four of the major titles in tennis, and he had to achieve what no man previously has done to complete the career Grand ...