Here's what the researchers found—and how you can shift your habits.

“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

Unlike common enzyme immunoassay methods (ELISA), mass spectrometry accurately determines the mass of molecules, ensures high ...

A team led by researchers at Baylor College of Medicine and the Duncan Neurological Research Institute (Duncan NRI) at Texas Children's Hospital has uncovered a chain of events that connects genetic ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

To unlock turmeric's benefits, don't consume it alone. Dr Pooja Reddy says combining turmeric with these two ingredients 'boosts absorption by 2000 percent'.

While genetics play a role, U.S. nutritionists warn that these specific dietary staples could be driving your "bad" ...

Sushi is the most loved seafood for its freshness, vinegared rice, and umami flavours. But when you are pregnant, you have to close your eyes and push some of your favourite foods away. Sushi is one ...

Dry skin and dehydrated skin are not the same, especially in winter. Learn how to spot the difference and treat your skin the ...

For those with oily or combination skin, winter may initially seem like a welcome pause from excessive greasiness. However, this perceived balance can often be misleading. Dr Aparna Santhanam, skin ...

With the changing of seasons, your body becomes more vulnerable to the elements — new weather conditions can shock the […] ...

The discovery of catalytic RNA transformed our understanding of life's beginnings. Clare Sansom explores how the RNA world ...