To unlock turmeric's benefits, don't consume it alone. Dr Pooja Reddy says combining turmeric with these two ingredients 'boosts absorption by 2000 percent'.

On any given morning in Mumbai’s Shivaji Park, power-walkers circle the running track, fitness watches buzzing with every step. Minutes later, some drift toward nearby food stalls, where oil sizzles ...

Consider schools. The new rules imply fewer sweetened milks, refined grain entrées and ultra-processed snacks. Such shifts ...

Netherlands: Spending office hours in natural daylight rather than under artificial lighting may improve glucose regulation ...