As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...
“Use it or lose it” is the received wisdom when it comes to cognitive ability. But is there any truth in this old saw? Our latest study suggests that it depends how much “it” you have to start with.
Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...
In 1976, psychologist Aaron Beck, best known for the Beck Depression Inventory, proposed a theory to explain how negative self-talk — or cognitive distortions — prevent people from defining and ...
Insight problem solving refers to the abrupt and transformative reorganisation of cognitive representations, typically resulting in an Aha! moment – a sudden experiential clarity that enables the ...
Systems thinking and critical thinking are distinct yet complementary cognitive tools essential for effective problem-solving. Systems thinking allows businesses to understand and address the broad ...
ATLANTA—September 21, 2009—Profound discoveries and insights on the frontiers of science do not burst out of thin air but often arise from incremental processes of weaving together analogies, images, ...
In the U.S., a stroke happens roughly every 40 seconds. That means, in the time it takes to read a five-minute news article, ...