Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that allow ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Kayla Girgen, RD, ...

There has been great progress recently in our knowledge of potential functions for inositol phosphates (other than inositol-1,4,5-trisphosphate Ins(1,4,5)P 3), as well as in our understanding of the ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

For the first time, researchers have linked trimethylamine N-oxide -- a gut metabolite formed during the digestion of egg-, red meat- or dairy-derived nutrients choline and carnitine -- to chronic ...

Phospholipids are lipids that generally consisting of three components: a diglyceride, a phosphate group and another organic molecule for instances choline to create phosphatidylcholine. Phospholipids ...